Next year, perhaps. With the first half of my day devoted to my kids, it's impossible that I can enrol myself to any yoga session. And, I only prefer morning yoga although there are afternoon and night sessions offered by centres.
I desperately need one before my body go permanently 'out-of-shape'.
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Saturday, September 3, 2011
Thursday, April 24, 2008
Does high metabolism help?
I often get compliments from my colleagues that I look slim despite being a mother of two. And, I always tell them that they should look at me before I had any children or after I had my first boy. I was much slimmer than. Now, I have expanded.
Thinking back, I shouldn't have complained then. I was always complaining about my weight.
I eat a lot, compared to a lot of other women. Fortunately, compared to the amount of food I take, my body didn't show. Yes, I've put on weight. But, it's just because I lack exercise and I don't cut down on my food intake. I eat when I like. I never remember myself going into any form of diet.
I could probably attribute my so-called 'slimness' to my high rate of metabolism. I burn fast whatever that I wallop. And I must have three meals. My breakfast is heavy most of the time. A lot of people don't believe that I take such heavy breakfast and yet remain how I look.
But, it's true. I can't live without breakfast.
Thinking back, I shouldn't have complained then. I was always complaining about my weight.
I eat a lot, compared to a lot of other women. Fortunately, compared to the amount of food I take, my body didn't show. Yes, I've put on weight. But, it's just because I lack exercise and I don't cut down on my food intake. I eat when I like. I never remember myself going into any form of diet.
I could probably attribute my so-called 'slimness' to my high rate of metabolism. I burn fast whatever that I wallop. And I must have three meals. My breakfast is heavy most of the time. A lot of people don't believe that I take such heavy breakfast and yet remain how I look.
But, it's true. I can't live without breakfast.
Saturday, April 12, 2008
Women with hips wider than 36 inches can live longer
Wow! What a welcoming news! I read about this from a female magazine. Just want to share this with women who desperately want to lose weight or just don't feel satisfied with their body.
1. Have better skin
Not trying to be a sour grape but didn't you notice mature slim women normally has wrinkled or sagging skin? Fleshier women have ample 'padding' under their skin, thus, you often see 'stretched' skin.
2. Fall sick less often
We should be proud of the little extra fat because without these fat, we'll feel cold sooner in an air-conditioned room. The layer of fat is also burnt in our body to provide the extra energy.
3. More fertile
There surely must be a reason why women are created to carry children. The extra fat functions to nurture babies healthily.
4. Less prone to bone injuries
Extra fat means extra cushion, needless to say, compared to skinny women, we are less prone to injuries in the event of falls. So, stop complaining!
5. Have better sex life
NO comments.
Despair no more. Count your blessings! We have to look at things positively,yeah.
1. Have better skin
Not trying to be a sour grape but didn't you notice mature slim women normally has wrinkled or sagging skin? Fleshier women have ample 'padding' under their skin, thus, you often see 'stretched' skin.
2. Fall sick less often
We should be proud of the little extra fat because without these fat, we'll feel cold sooner in an air-conditioned room. The layer of fat is also burnt in our body to provide the extra energy.
3. More fertile
There surely must be a reason why women are created to carry children. The extra fat functions to nurture babies healthily.
4. Less prone to bone injuries
Extra fat means extra cushion, needless to say, compared to skinny women, we are less prone to injuries in the event of falls. So, stop complaining!
5. Have better sex life
NO comments.
Despair no more. Count your blessings! We have to look at things positively,yeah.
Wednesday, December 12, 2007
Little blue sun dress
Can I still wear this? This was bought about 2 years ago from Bangkok, very cheap at RM5. Two of my other sisters and my niece also got the same piece but different colour and theme. When we first got them, I could still fit nicely into the dress. But now? So sad.Until I resume my fit body, wearing this is out of the question. I don't want to be a laughing stork. I would be giving this to my niece or some other ladies who could fit this nicely.
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